Shoulder Surgery?
Doctors said I probably needed surgery on my shoulder... I've battled periodic shoulder issues my whole life. From minor sports injuries...
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Coach J
- Dec 20, 2021
- 2 min
Self Love & Fitness
Life can be grueling, it can get ugly and heavy. The weight of past mistakes and missed opportunities can drag down your mind. Add with...
Coach J
- Oct 27, 2021
- 2 min
Tales From The Pumpkin Hike
The morning air was a crisp 59 degrees, a beautiful kiss from the changing of the seasons. We arrived at our trail head at approximately...
Coach J
- Oct 6, 2021
- 2 min
Weight Loss Teas
Everybody wants the easy way to success, it's a natural for the human brain to look for the path of least resistance. It may be an...
Coach J
- Sep 20, 2021
- 1 min
Voyage Houston Interview
Hi Jason, we’d love for you to start by introducing yourself. "I come from a rough upbringing of poverty and constant instability. I...
Coach J
- Jul 6, 2021
- 2 min
Foam Roll For Recovery
Once you have established a consistent training routine/program it is absolutely inevitable that your body will get sore, stiff, and...
Coach J
- Jun 21, 2021
- 1 min
Becoming Untouchable
Everybody wants to find balance in their lives. Everybody wants to feel in control of themselves and accomplished. With the rise in...
Coach J
- Jun 2, 2021
- 2 min
Satiety (Why don't I feel full?)
As a society, we suffer from a multitude of factors that are contributing to the increase in health issues. Nearly 70% of Americans are...
Coach J
- May 16, 2021
- 2 min
Breaking Social Narratives (3)
Society has been pushing messages that protect people's feelings from the truth for awhile now, and it is starting to take it's toll....
Coach J
- Apr 27, 2021
- 1 min
Naked Truth
In 2013, PepsiCo was ordered to pay $9 millon in restitution after being found guilty of falsely labeling their Naked Juice as...