Coach JJun 61 minShoulder Surgery?Doctors said I probably needed surgery on my shoulder... I've battled periodic shoulder issues my whole life. From minor sports injuries...
Coach JDec 20, 20212 minSelf Love & FitnessLife can be grueling, it can get ugly and heavy. The weight of past mistakes and missed opportunities can drag down your mind. Add with...
Coach JOct 27, 20212 minTales From The Pumpkin HikeThe morning air was a crisp 59 degrees, a beautiful kiss from the changing of the seasons. We arrived at our trail head at approximately...
Coach JOct 6, 20212 minWeight Loss TeasEverybody wants the easy way to success, it's a natural for the human brain to look for the path of least resistance. It may be an...
Coach JSep 20, 20211 minVoyage Houston InterviewHi Jason, we’d love for you to start by introducing yourself. "I come from a rough upbringing of poverty and constant instability. I...
Coach JJul 6, 20212 minFoam Roll For RecoveryOnce you have established a consistent training routine/program it is absolutely inevitable that your body will get sore, stiff, and...
Coach JJun 21, 20211 minBecoming UntouchableEverybody wants to find balance in their lives. Everybody wants to feel in control of themselves and accomplished. With the rise in...
Coach JJun 2, 20212 minSatiety (Why don't I feel full?)As a society, we suffer from a multitude of factors that are contributing to the increase in health issues. Nearly 70% of Americans are...
Coach JMay 16, 20212 minBreaking Social Narratives (3)Society has been pushing messages that protect people's feelings from the truth for awhile now, and it is starting to take it's toll....
Coach JMay 6, 20211 minFake MeatThe plant-based meat industry is currently in a craze, battling through industry policies and marketing campaigns to capitalize on the...
Coach JApr 27, 20211 minNaked TruthIn 2013, PepsiCo was ordered to pay $9 millon in restitution after being found guilty of falsely labeling their Naked Juice as...