Doctors said I probably needed surgery on my shoulder... I've battled periodic shoulder issues my whole life. From minor sports injuries...

Life can be grueling, it can get ugly and heavy. The weight of past mistakes and missed opportunities can drag down your mind. Add with...

The morning air was a crisp 59 degrees, a beautiful kiss from the changing of the seasons. We arrived at our trail head at approximately...

Everybody wants the easy way to success, it's a natural for the human brain to look for the path of least resistance. It may be an...

Hi Jason, we’d love for you to start by introducing yourself. "I come from a rough upbringing of poverty and constant instability. I...

Once you have established a consistent training routine/program it is absolutely inevitable that your body will get sore, stiff, and...

Everybody wants to find balance in their lives. Everybody wants to feel in control of themselves and accomplished. With the rise in...

As a society, we suffer from a multitude of factors that are contributing to the increase in health issues. Nearly 70% of Americans are...

Society has been pushing messages that protect people's feelings from the truth for awhile now, and it is starting to take it's toll....

The plant-based meat industry is currently in a craze, battling through industry policies and marketing campaigns to capitalize on the...

In 2013, PepsiCo was ordered to pay $9 millon in restitution after being found guilty of falsely labeling their Naked Juice as...